Age: No restrictions

This class offers our regular curriculum (self defense, open hand forms, conditioning, weapons, break falls, striking techniques) without the age barriers. If you're looking to have fun while learning and without an age limit, this class is for you. If you'd like to do martial arts with your child, this is also a great opportunity for the both of you to bond.

Age: 8-12

This class offers conditioning, cardio, open hand forms, break falls, self defense techniques, kicking and punching drills, martial arts etiquette and respect. The curriculum is delivered in a professional yet approachable way by our highly qualified instructors. Our programs have been proven to help children develop their concentration. For more information about the Han Moo Do curriculum, please visit the curriculum page.

Age: 4-7

This class offers a multitude of games and activities related to martial arts. Your child will learn basic self defense techniques, evasion techniques and life skills. The class is taught in a supervised environment. Our programs have been proven to help children develop their concentration. For more information about the Han Moo Do curriculum, please visit the curriculum page.

Age: 13+

This class is offered to individuals of age 13 and up and offers conditioning, cardio, open hand forms, break falls, self defense techniques, kicking and punching drills, martial arts etiquette and respect. Things like real life self defense and sparring are also taught often in the adult classes. The curriculum is delivered in a professional yet approachable way by our highly qualified instructors. For more information about the Han Moo Do curriculum, please visit the curriculum page.